Spanked red raw in 100/200

As the title suggests I took a shot at 100/200 plo and got spanked to the tune of $12k. The reason I took the shot is because theres a major fish going around those levels.(I had just won $3k off him in 50/100 that morning and $10k off him in 50/100 a few days ago) He had $40k and I had good seating position on him in the game. I defo forced my normal game and didnt play up to par which was a bit disapointing. However I dont think I have brought my A game any time I am playing my first game at a higher level. There are major differences even from 50/100 and I will learn form the mistakes I made. When you put it in the context that $12k is just over half a buyin it really is easier to understand how quick it would go, if I was playen 1/2 it would have been a $120 loss. Do not know if that makes it easier to understand but it certainly helps me sleep at night.
So that puts me $15k behind for the week and the account was at 0. Reloaded for $3k which is my max deposit. I new I wouldnt be mentally right to got back grinding 2/4 and 3/6 plo. I decided I play stt's for a few days for a few reasons. 1)I need to rake a fuck loads for the rest of the month and the rake on these things is unreal. Thankfully for me Green Joker Poker have and excellent rewards scheme for their players so it actually works out quite good for me palying them. 2) I am not playing cash so I am not thinking this call is dick all compared to the stakes I was playing, I am more concentrating is this a profitable call or not. 3) Prepares me for Vegas where I will prob play a few stt's satteilites. I am down a few 400 in them and palyed 42 over about a 5 hr period which is about 9 an hour which isnt bad going. The plan is to keep going at them until I win $2k from them and I reckon this will also get me $1k in rb. I am playen mostly $100 one's but also some $200 aswel.